Vitamin E (alpha-tocopherol) in Pork, cured, bacon, cooked, baked Calculator

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, baked there is 0.32 mg of Vitamin E (alpha-tocopherol).


Pork, cured, bacon, cooked, baked

Pork, cured, bacon, cooked, baked is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, baked are listed below.

Water Water 12.52 g 12.52%
Energy (calorie) Energy (calorie) 548 kcal
Energy (joule) Energy (joule) 2293 kJ
Protein Protein 35.73 g 35.73%
Total lipid (fat) Total lipid (fat) 43.27 g 43.27%
Ash Ash 7.12 g 7.12%
Carbohydrate, by difference Carbohydrate, by difference 1.35 g 1.35%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 10 mg 0.01%
Iron, Fe Iron, Fe 1.49 mg
Magnesium, Mg Magnesium, Mg 30 mg 0.03%
Phosphorus, P Phosphorus, P 506 mg 0.51%
Potassium, K Potassium, K 539 mg 0.54%
Sodium, Na Sodium, Na 2193 mg 2.19%
Zinc, Zn Zinc, Zn 3.36 mg
Copper, Cu Copper, Cu 0.182 mg
Manganese, Mn Manganese, Mn 0.022 mg
Selenium, Se Selenium, Se 59 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.348 mg
Riboflavin Riboflavin 0.251 mg
Niacin Niacin 10.623 mg 0.01%
Pantothenic acid Pantothenic acid 1.033 mg
Vitamin B-6 Vitamin B-6 0.309 mg
Folate, total Folate, total 2 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 2 µg
Folate, DFE Folate, DFE 2 µg
Choline, total Choline, total 119.3 mg 0.12%
Betaine Betaine 3.4 mg
Vitamin B-12 Vitamin B-12 1.16 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 11 µg
Retinol Retinol 11 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 37 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.07 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0.03 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0.1 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 14.187 g 14.19%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.01 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.551 g 0.55%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 9.028 g 9.03%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.107 g 0.11%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 4.411 g 4.41%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.081 g 0.08%
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 19.065 g 19.06%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.236 g 1.24%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.061 g 0.06%
18:1 undifferentiated 18:1 undifferentiated 17.439 g 17.44%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.329 g 0.33%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.859 g 4.86%
18:2 undifferentiated 18:2 undifferentiated 4.088 g 4.09%
18:2 n-6 c,c 18:2 n-6 c,c 4.088 g 4.09%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.21 g 0.21%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.21 g 0.21%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.199 g 0.20%
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.152 g 0.15%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 107 mg 0.11%
Tryptophan Tryptophan 0.299 g 0.30%
Threonine Threonine 1.399 g 1.40%
Isoleucine Isoleucine 1.676 g 1.68%
Leucine Leucine 2.782 g 2.78%
Lysine Lysine 2.964 g 2.96%
Methionine Methionine 0.795 g 0.80%
Cystine Cystine 0.397 g 0.40%
Phenylalanine Phenylalanine 1.417 g 1.42%
Tyrosine Tyrosine 1.119 g 1.12%
Valine Valine 1.901 g 1.90%
Arginine Arginine 2.314 g 2.31%
Histidine Histidine 1.343 g 1.34%

Nutrients in Pork, cured, bacon, cooked, baked